Healthy Families

Healthy Families is all about giving you the information, knowledge and confidence to support the young people in your life – whether you’re a parent, guardian, grandparent, a favourite uncle or an awesome auntie. We’re also here to help you take care of your own mental health and wellbeing, especially if you’re a new parent or about to become one.

Mental health checklists

Talking points

Life can chuck all sorts of stuff at us, and it's OK to not have all the answers. Check out the topics below for practical tips and guidance.

Get the support you need for a healthy family

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You too can speak up!

By talking openly you may give others the confidence they need to talk about it too. If you choose to share your story, you will be inspiring other parents to speak up and seek the support they need.

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