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Raising resilient children

Resilience is a combination of both pre-set characteristics we’re born with and the environment we grow up in, including our support networks. While we can’t change our genetics, there are lots of ways you can help kids become more resilient.  

And although it’s natural for us to want to protect our children from negative experiences, it’s important not to shield them completely from life’s challenges. Working through difficulties and problems – with adult support as required – gives kids is a chance to learn about themselves, develop resilience, and grow as a person.

Solving problems

Problem-solving and decision-making are right up there in the 'essential life skills' department. You can help by practicing with your child and providing space for them to figure things out themselves.

Find out more

Encouraging independence

Some kids are confident trying new things, while others need a bit more encouragement. Find out about providing support and setting clear boundaries.

Dealing with bullying

Whatever form it takes, bullying can be incredibly damaging. Find out what you can do to support your child and work with their school.

Managing emotions

Primary school kids are still learning to understand their feelings and how to manage them. You can help by tuning in, validating emotions and being a role model.

Communication

Good communication skills set kids up for strong, respectful relationships and feeling able to ask for support when they need it. Check out our tips for talking, listening and communicating as a family.

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