You are currently:

Becoming a parent: what to expect

Everyone experiences a wide range of reactions to becoming a parent, from excitement to ‘is this really happening!?’

And that's all totally normal – there's lots to figure out before the baby arrives, and it can be a pretty stressful time. Check out our info on a range of topics to help you through, from preparing for the birth to getting to know your baby.

Adjusting to parenthood

No one's a baby expert from day one – trust us. It's a process of trial and error, good days and bad, and can take a while to feel confident.

Find out more

What to expect during pregnancy

It’s really common for both parents to experience a wide range of emotions during pregnancy, from excitement to worry. We've got some practical tips to help you look after yourself.

What to expect from the birth

There's no one ‘right’ way to give birth. It’s different for everyone, and things often don’t go according to plan.

Emotional health and wellbeing

When you feel well and content, you're better able to manage stress, maintain happy relationships, communicate your feelings and really enjoy life with your new baby.

Getting to know your baby

You can help your baby’s development through lots of interaction – playing, cuddling and caring for them.

Feeding and sleep

For the first few months, it might seem like all your baby does is sleep and eat. It might sound simple, but things can get stressful if you run into issues. We've got some tips to help you get sorted.

Find out more

Stay in touch with us

Sign up below for regular emails filled with information, advice and support for you or your loved ones.


Sign me up