Any parent will tell you that raising kids is one of the biggest, most rewarding challenges you’ll face in life.

They’ll probably also tell you that things feel hardest when it’s all new and you’re still figuring out how to dismantle the pram without losing a thumb.

That's why we've been following a group of new dads on their journey into fatherhood for our four-part web series, Dadvice.



Episode 1 – Work

Episode 2 – Mates

Episode 3 – Relationships

Episode 4 – You

Take our dad stress test 

If you’re finding life as a new dad harder than you expected, you’re not the only one. Complete this two-minute checklist and get some tips for dialing down your stress levels.

Get some Dadvice

We can't help you win the 3am standoff over whose turn it is to get up. 
But if you need some tips for supporting yourself and your family, we've got you covered.


Download our
Emotional health and wellbeing guide

For some extra Dadvice, download Beyond Blue's
Emotional health and wellbeing: A guide for new dads, partners and other carers.

Movember Foundation logo

Dadvice is funded with donations from the Movember Foundation.

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