Any parent will tell you that raising kids is one of the biggest, most rewarding challenges you’ll face in life.

They’ll probably also tell you that things feel hardest when it’s all new and you’re still figuring out how to dismantle the pram without losing a thumb.

Get some tips for nailing this whole dad thing, and take the checklist to see how you’re going.

Get some Dadvice

We can't help you win the 3am standoff over whose turn it is to get up. 
But if you need some tips for supporting yourself and your family, we've got you covered.


Download our
Emotional health and wellbeing guide

For some extra Dadvice, download Beyond Blue's
Emotional health and wellbeing: A guide for new dads, partners and other carers.

Find out what support you need 

Answer these 10 questions about how you've been feeling over the past 4 weeks.

Movember Foundation logo

Dadvice is funded with donations from the Movember Foundation.

Stay in touch with us

Sign up below for regular emails filled with information, advice and support for you or your loved ones.

Sign me up