Maternal mental health and wellbeing

Depression and anxiety can affect anyone at any time – but we know women are more likely to experience these conditions during pregnancy and the year following the birth of a baby (also known as the perinatal period). 

We've got information and resources to help you take care of yourself and get some extra support when you need it. After all, you are your baby’s most important asset! Caring for yourself is as important as caring for your baby.