Welcome to the Healthy Families forums!

This is a space to ask questions, share experiences and support each other. Find a relevant thread or start your own!

Before you can post or reply in these forums, please join our online community and have a read of the community rules. Forum membership is open to anyone residing in Australia.

  • share on Facebook
  • share on Twitter
  • Print page

Topic: panic attacks

2 posts, 0 answered
  1. Sara4
    Sara4 avatar
    1 posts
    21 May 2021
    hey guys
    is a panic attack a cause for concern? should I be talking to someone about it even if I haven't had many?
  2. blondguy
    Life Member
    • Awarded by beyondblue for providing outstanding peer support to the online community over a period of 3+ years.
    • A member of beyondblue's blueVoices community
    blondguy avatar
    11220 posts
    21 May 2021 in reply to Sara4

    Hi Sara4

    Welcome and good on you for having the courage to post too!

    I understand how horrible panic attacks can be. If you wish to elaborate about your anxiety we can help you more effectively. If our anxiety begins to have a negative effect on our ability to function on a daily basis.....seeking help from our GP is important

    There are many gentle people on the forums that can be here for you too Sara4. The forums are a safe and non judgmental place for us to post

    any questions are always welcome!

    my kind thoughts


Stay in touch with us

Sign up below for regular emails filled with information, advice and support for you or your loved ones.

Sign me up