Thats ok 😊
Do you think you could manage to visit your gp? Or even have a gp appointment over the phone?
It must be really difficult for you I understand it would be hard……
I believe you and I understand how it feels to be suffering with a mental health condition….. when I was in the grips of OCD I was very scared…….. I was highly anxious my anxiety would tell me not to go outside the house but I thought to Myself I’m not going to let this beat me…. I decided to face it head on…….. it did take a lot of perseverance and courage to defy my anxiety but I did it and I believe it’s in you too …… your so much stronger than you think……..❤️
You could start small if you want to step out side for 5 minutes then set a new goal for longer periods of time…
I think people who haven’t experienced mental health conditions can’t really understand what we are going through unless they have been through it themselves we can only hope that they try to understand……..
Im always here, your not alone