Im glad that you are keeping your fluid intake up it really helps.
Water is very cleansing.
Also try to eat nutritious foods to help your mind, body and soul.
Wow a teacher that’s wonderful thanks for sharing that with me 😊 I understand being a teacher would be hard work. I understand the burn out.
I do care about you Truetomyself I want to see you well again, it really is possible.
It’s ok not to know what you are doing with your life at the moment, I didn’t really find my passion until I hit my 40 s……
Do you have anything you would really like to do in the future or are you passionate about anything in particular?
I understand that you feel like you are struggling now I understand, it’s hard to see past the fog sometimes but I believe we go through certain things for certain reasons we may not understand why we are going through these things in the moment but in time we can stand back and see we’re our path is leading us…
A good friend of mine once told me while I was in the grips of OCD….. that there was a reason why I was going through it and it wouldn’t be for nothing… now that I’m past the fog I understand what my friend meant I learned so much while I was in the storm.
I remember asking myself while I was in the storm “ what is this trying to teach me” and from then on I had a shift in my mind set
Truetomyself you are a very strong resilient person look at how far you have come…. Just amazing
Another thing my beautiful friend told me while I was in the grips of OCD….. For God has not given us a spirit of fear, but of power, LOVE and a sound mind ❤️ I hope this message will help you also 😊🦋