Hi Everyone of you beautiful people :)
I'd like to start by thanking each and every one of you for sharing your anxiety on here, you are helping me and everyone that read this thread more than you can imagine.
-Dizzyness, but not dizzy like im going to faint but a balance issue - but when I test my balance, of course there's no actual impairment.
- Heart thuds - Yes I have seen multiple cardiologists and yes i'm 100% fine
- Tiny digestive spasms, not painful, just like a blip. like a palpitation of the bowel. (usually followed by a fart!)
- Slightly blurry right eye - eye tests all clear!
- Aura migraine - entertaining at least! - triggered by a reflection of the sun off something. only happened twice but a little lie down in a dark room sorted them out
- Constipation followed by the squirts (that got sorted out by giving up lactose, turns out I had rid myself of the ability to process lactose after a bad gastro, I can still eat ice cream if I take a couple of Lactase tablets)
- Burning eyes - meh
- frequent hydration and the knock on effect of peeeeeeeeing - can't be too bad as we all know that you've got to keep hydrated.
- Full blown panic attacks - they are actually pretty easy to handle nowadays as they are a know adversary and I can beat them with breathing 6 in 6 out for as long as it takes.
- Sparkes in my vision (in the periphery usually)
- Fear - duh! totally irrational thoughts of doom/madness/failure/embarrassment/shame/guilt
- Burning skin for just a second, it could be an ear, a bit of thigh, a finer, a lip.
- Tight neck/back
- Overreaction to criticism
- Avoidance of places far away from help - but I like to get out into the blue mountains in the Troopy so pull myself together and just GO!
- The need to rub my head!?! that's a strange one.
- Shifting my stance and fidgeting CONSTANTLY - I have a sit stand desk at work, that helps.
- Fatigue - But I love a snooze so hey...
- heartburn - not much, only a short go at that one.
- underwater feeling in one ear. comes then goes just like that
- Craving for SUGAR!
- thinking I have Cancers, ME, MS, Fibrothingy, arthritis, stroke, dementia, malaria, covid, you name it, I can google it an have it in five minutes flat.
- Fluttering for just a second just below my ribs, not my heart, not my stomach, kinda gets my attention in a bad way, sets off the old adrenalin and doooooown we go.