Check out our information for new and expectant parents, covering everything from bonding with your baby to spotting the signs of anxiety and depression.
It's a world of firsts when you're under five - from walking to words, relationships to raging in the supermarket. There are loads of fun ways to practise social and emotional skills with your child. Have a read, then have a go!
From learning about emotions to helping your child manage anxious feelings - when it comes to primary school kids, we've got you covered.
Our teenage years can be a confusing time - exciting, but a little scary (and hairy!) We've got everything you need to support your young person and work through issues together.
From improving resilience to coping with loss, we've put together a whole bunch of information to help you work through issues and improve your family's wellbeing.
If your family needs support for anxiety, depression or other mental health conditions, a range of health professionals are on hand to help. You can also have a chat in our community forums or get in touch with the Beyond Blue Support Service.
Please help us improve the lives of people affected by anxiety, depression and suicide
This is a space to ask questions, share experiences and support each other. Find a relevant thread or start your own!
Before you can post or reply in these forums, please join our online community and have a read of the community rules. Forum membership is open to anyone residing in Australia.
Anxious about posting? Drop in here to say hi, we'd like to get to know you. In here you'll find lots of newbies, info about how the forums work, and you can give us suggestions on how to make things better around here.
Space for sharing tips on supporting a partner, family member or friend with a mental health condition, and seeking support for your own wellbeing with other carers.
Anything to do with managing relationships and family, including parenting, separation, loneliness, divorce, family, and friendships.
Space for discussion of generalised anxiety disorder (GAD), social anxiety, phobias, obsessive compulsive disorder (OCD) and intrusive thoughts, panic attacks, and eating disorders.
Space for discussion of major depression, bipolar disorder, cyclothymic and dysthymic disorders, and BPD (borderline personality disorder).
Space for people aged 12-25 to discuss life and wellbeing issues. If you are aged over 25, please be mindful that this forum is a space for younger people to connect and provide peer support for each other.
Support following the bereavement of a family member, partner, spouse or someone close to you.
Yes, welcome to any new comers. We all have our struggles, our ups & downs. My first 2 have grown up now 18 & 20 and my youngest is 8. We still have our challenges but it easier.
Sign up below for regular emails filled with information, advice and support for you or your loved ones.