Hey Mark, Hey Tayla,
I'm really sorry thats happening for you, and started so young.
I can see I had a predisposition to depression, being a melancholic, and other stuff- other kids, family life not conducive to well being. And have had bouts of depression since my early 20's, triggered by life events. So I kinda get where you're at, a bit anyway.
Can either of you id the thoughts behind your mental health issues?
Cos I was becoming aware today, again, how much the thoughts I'm having atm were set down in childhood and reinforced by life events, probably simply through not having the appropriate role models who could teach me how to counteract that negative thinking. And it's HARD to change that thinking. It's relentless, esp when I'm being triggered.
What do you think?