Hi, I'm a 61 yr old lady, married but my husband is very quiet and not a great talker so I can understand how you feel
Up until recently I was always going out and busy, whilst he stayed home, now the situation is reversed and I feel homebound.
I would be happy to chat to you, I think the self talk in our heads convinces us nobody cares, I know it drives me crazy
Take care & know your not alone in feeling like this..
Regards from your new friend